Rediscover your creative rhythm—without the pressure.
The No Stress November Challenge is a 30-day invitation to reconnect with your story through soft, accessible daily prompts designed for neurodivergent, chronically ill, and disabled storytellers.

Unlike traditional word-count-based challenges, this one honors your body, brain, and energy levels. Each day offers a simple, low-stress prompt—something you can do in five minutes or less. Look out your window for a spark of inspiration. Imagine the story behind an object nearby. Record a voice note from bed. Every tiny act of creativity counts.

This challenge is built around the belief that storytelling doesn’t require hustle or perfection—it just needs presence. You’ll leave the month feeling more connected to your imagination, your story world, and your unique creative rhythm.

Perfect for:

• Writers navigating chronic illness, pain, fatigue, or burnout

• Neurodivergent creatives (ADHD, Autism, OCD, anxiety)

• Anyone craving a low-pressure return to storytelling

• Artists rebuilding confidence in their creative process

What’s inside:

• 30 accessible prompts for all energy/ability levels

• A November 2025 calendar to record each time you show up

• Gentle guidelines to help you adapt

• A mindful approach to rebuilding your creative trust

No deadlines. No word counts. Just you, your imagination, and thirty days of soft creative possibility.

A beautiful printable from the apothecary collection to help you set your monthly intention. Includes instructions on how to use and focus your energy toward one aligned action that will allow you to feel, do, be, and have more creative capacity.