Honor Your Mind, Body, and Rhythms

When “write every day” feels impossible and “butt in chair, fingers on keyboard” isn’t enough. It’s Time to Shift to a Body-Aware Approach to Writing
Authors Apothecary provides neurodivergent and chronically ill writers with tools to regulate their nervous system, find their personal rhythms, and create sustainable writing practices.
Join Authors Apothecary If You’re Ready To:
- Honor your body’s natural rhythms
- Build a sustainable writing practice
- Connect with like-minded writers
- Transform your relationship with creativity
Each Month You’ll Receive:
🌑 Moon-cycle focused workbook that includes:
🧘 Customizable somatic practices
🌬️ Nervous system regulation exercises
💫 Affirmations specific for the monthly focus
📝 Self-compassion journaling prompts
Plus Access To:
- The Apothecary Cabinet: Our library of resources and tools
- The Tea Room: A safe, healing-centered conversation space
- New Moon and Full Moon Circles: Optional group coaching connections
- Seasonal Guided Planning
- Mid-season Mini-Retreats
How It Works:We follow nature’s rhythm:
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Set your intentions with the new moon
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Take aligned action using breathwork and somatic exercises to allow energy and focus to flow
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At the full moon, celebrate wins and determine how to finish well
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Rest and dream during the balsamic moon
No rigid schedules. No pressure to perform. Just gentle support for your creative journey.